?Which exchanges let you trade with the absolute lowest spreads so you can keep more of your profits?
What Exchanges Allow Trading With The Lowest Spreads?
You’re likely asking this because spreads directly impact your trading costs and performance. This article breaks down where you’ll typically find the narrowest spreads across various asset classes (forex, stocks, crypto, futures), how spreads are measured, what affects them, and practical steps you can take to minimize them.
Why Spreads Matter to You
Spreads are the difference between the bid and ask prices. That gap is a real cost you pay each time you enter and exit a trade. When you understand which venues and conditions produce the tightest spreads, you’ll keep more capital working for you and lower the threshold for profitable trading.
How Spreads Are Quoted and What They Mean
You’ll see spreads quoted in pips for forex, cents for stocks, ticks for futures, and simple percentage or price differences for crypto. A tight spread reduces friction on each trade, but you should always consider commissions and hidden fees to compute your true cost.
Example: Effective Cost Calculation
If EUR/USD shows a 0.1 pip spread on an ECN broker and commission is $3.50 per side per standard lot, your total round-trip cost for a 1.0 lot trade is:
- Spread cost: 0.1 pip = $1 per lot (approx.)
- Commission: $3.50 × 2 = $7.00
- Effective round-trip cost ≈ $8.00
You’ll want to evaluate both spread and commission to compare different exchanges or brokers fairly.
Types of Venues and Their Typical Spread Characteristics
Different types of trading venues create different spread environments. Knowing their traits helps you choose the right place based on the assets you trade and your trading style.
Centralized Exchanges (Stocks and Crypto)
You’ll find centralized exchanges like NYSE, NASDAQ (for stocks) and Binance, Coinbase Pro, Kraken (for crypto) offering deep order books and narrow spreads for highly liquid instruments. For major stocks and top crypto pairs, spreads can be tiny, but they widen for less liquid tokens or less actively traded equities.
Electronic Communication Networks (ECNs) and Matching Engines
ECNs aggregate liquidity from multiple participants. If you use true ECN access for forex or stocks, you’ll see raw spreads with low latency, often the tightest possible in normal market conditions. However, ECNs typically charge a commission or maker/taker fees.
Market Makers and Retail Brokerages
Market makers may offer fixed or variable spreads. Some retail brokers advertise zero spreads but charge higher commissions or markups elsewhere. You’ll need to check the net cost.
Futures and Exchange-Traded Futures
Centralized futures exchanges like CME, ICE, and Eurex tend to have very tight spreads for major contracts because of high liquidity and standardized ticks. You’ll also see low transaction fees relative to spread because spreads are often measured in ticks and commissions are known.
Dark Pools and Off-Exchange Liquidity
You might encounter narrower spreads in dark pools for large institutional trades, but these venues are generally inaccessible to retail traders and can involve other trade-offs like price uncertainty and limited transparency.
Factors That Determine Spread Size
Several variables influence the spread you see. Understanding these helps you pick the right exchange at the right time.
Liquidity and Order Book Depth
You’ll get the tightest spreads when many participants place both buy and sell orders close to the mid-price. Major forex pairs, large-cap stocks, and top crypto pairs usually have the best depth.
Volatility and Market Events
During major news events, earnings releases, or economic announcements, spreads widen because liquidity providers manage risk. If you trade around such events, expect higher costs.
Time of Day and Session Overlap
For forex, you’ll see the tightest spreads during session overlap (e.g., London and New York). For stocks, regular market hours usually provide the deepest liquidity. Crypto tends to be 24/7 but still shows variable spreads during regional liquidity troughs.
Tick Size and Minimum Price Movement
In markets with large minimum tick sizes (smallest possible price increments), spreads can be artificially wider or tighter depending on how price steps are structured. Futures exchanges often have standardized tick sizes that can make spread behavior predictable.
Market Structure: Maker/Taker and Fee Schedules
You’ll sometimes get rebates as a maker (resting orders) and pay fees as a taker (market orders). Choosing a venue with favorable maker rebates can lower your cost or even make your net cost negative for some strategies.
Which Exchanges Typically Offer the Lowest Spreads by Asset Class
This section gives specific names and an approximate idea of where you’ll find low spreads. Keep in mind spreads change, so you should always verify live quotes.
Forex: ECN and True ECN Brokers
You’ll often get the tightest forex spreads from brokers that provide direct ECN/STP access and charge explicit commissions. Examples you’ll commonly see with low spreads:
- IC Markets (Razor account often shows raw spreads as low as 0.0–0.1 pips on EUR/USD)
- Pepperstone (Razor account offers similarly low spreads)
- FXCM (RAW pricing on some accounts)
- Interactive Brokers (Forex minimum spreads can be tiny for major pairs, with competitive commission schedules)
These brokers aggregate interbank liquidity, so you’ll often see near-zero raw spreads on major pairs during active sessions.
Stocks: Primary Exchanges and ECN Routing
For U.S. equities, the primary exchanges and ECNs provide the tightest spreads for large-cap names:
- NYSE and NASDAQ (for most retail executions, you’ll access these via your broker)
- ARCA, BATS, and other ECNs (provide deep liquidity and minimal spreads for high-volume tickers)
You’ll get the best spreads on highly liquid ETFs and blue-chip stocks during market hours.
Crypto: Major Centralized Exchanges
Top centralized crypto exchanges often offer the tightest spreads for the most liquid pairs:
- Binance (often the narrowest spreads on BTC/USD, ETH/USD, and major alt pairs)
- Coinbase Pro (formerly GDAX) (good liquidity for major pairs)
- Kraken (competitive spreads, strong fiat pairs)
- Bitstamp and Gemini (reliable liquidity for fiat pairs)
Decentralized exchanges (DEXs) can have tight spreads for tokens with good liquidity pools, but slippage and fees on the underlying automated market maker (AMM) can increase your cost.
Futures: Major Futures Exchanges
You’ll usually find the lowest spreads on major futures exchanges:
- CME Group (E-mini S&P 500, Euro FX futures, and other liquid contracts)
- ICE (energy and commodity futures)
- Eurex (European equity derivatives)
Futures spreads are often measured in ticks and can be tiny for very liquid contracts.
CFDs and Spread-Only Brokers
Some CFD providers advertise ultra-tight spreads but add hidden costs such as financing charges, wider spreads in illiquid conditions, or higher overnight fees. Always calculate effective cost.
Table: Representative Typical Spread Ranges (Approximate)
This table gives approximate typical spreads for popular instruments under normal market conditions. These are illustrative; you should confirm live.
Asset Class | Example Instrument | Typical Tight Spread Range | Common Venues |
---|---|---|---|
Forex (majors) | EUR/USD | 0.0 – 0.5 pips (raw ECN) | IC Markets, Pepperstone, Interactive Brokers |
Forex (minors) | EUR/GBP | 0.5 – 2.0 pips | ECN brokers, big banks |
Stocks (large-cap) | AAPL, MSFT | $0.01 – $0.05 | NASDAQ, NYSE, ECNs |
ETFs (liquid) | SPY | $0.00 – $0.01 | NYSE ARCA, NASDAQ |
Crypto (major pairs) | BTC/USD, ETH/USD | 0.01% – 0.1% | Binance, Coinbase Pro, Kraken |
Crypto (low cap tokens) | Small alt tokens | 0.5% – 10%+ (AMM slippage) | DEXs, smaller CEXs |
Futures (S&P E-mini) | ES | 0.25 – 0.50 ticks | CME |
Futures (Forex) | Euro FX | 0.25 – 0.5 ticks | CME |
How to Compare Net Trading Costs (Spread + Commission + Slippage)
You’ll often be tempted to choose the venue with the lowest headline spread, but net cost matters more. Use this simple formula to compare venues:
Total Round-Trip Cost = Spread Cost + Commissions + Fees + Expected Slippage + Financing (if applicable)
Worked Example: Stock Trade
If you buy and then sell 100 shares of a stock trading at $100 with a spread of $0.01 and commission of $0.005 per share per side:
- Spread cost (round-trip): $0.01 × 100 = $1.00
- Commission (round-trip): $0.005 × 2 × 100 = $1.00
- Total cost ≈ $2.00
Compare that to a “zero spread” broker that charges higher per-share fees or wider execution slippage.
Practical Tips to Minimize Spread Costs
You’ll want to adopt practices that lower your effective costs. These strategies work across asset classes.
Trade Liquid Instruments and Avoid Thin Markets
Stick to major pairs, large-cap stocks, and top crypto tokens to get the tightest spreads. Thinly traded instruments widen spreads dramatically.
Use Limit Orders to Capture Better Prices
When you place limit orders, you often act as a maker and can either pay a lower fee or receive a rebate. This also prevents paying the full displayed spread as a taker.
Trade During Peak Liquidity Times
Open positions during overlapping market sessions or normal market hours for stocks. For forex, London/New York overlap typically produces the tightest spreads.
Choose ECN/Exchange Access When Possible
If you’re price sensitive, use venues that provide raw spreads and charge transparent commissions. That transparency lets you calculate the true trading cost.
Avoid Trading During Major Announcements
Spreads spike during major economic releases and earnings. If you don’t intend to scalp news-driven volatility, avoid trading around those times.
Monitor Maker/Taker Fee Schedules
You’ll sometimes find net negative costs when you provide liquidity (maker rebates), particularly on some cryptos and ECNs. Structure your orders to take advantage if it fits your strategy.
Use Volume Discounts and Rebates
If you trade large volumes, you might qualify for lower fees or rebates. Consider negotiating commissions with your broker if your activity is significant.
Risks and Trade-Offs When Seeking the Lowest Spreads
You’ll find trade-offs that matter depending on your strategy and risk tolerance.
Execution Quality vs Spread
A venue may advertise low spreads but route orders in a way that increases slippage. Check execution reports and latencies.
Hidden Fees and Financing Costs
Some brokers offset low spreads with higher financing, withdrawal, or inactivity fees. Do a full cost audit before choosing a provider.
Counterparty and Settlement Risk
Ultra-low spreads on smaller or offshore exchanges may come with higher counterparty or custody risk. Evaluate the exchange’s regulatory status and security practices.
Liquidity Fragility
Markets that look tight during calm periods can evaporate during stress. Ensure you can exit positions during stressed conditions.
Table: Pros and Cons of Common Venue Types
This table helps you match venue type to what you value: raw spreads, execution certainty, or regulatory safety.
Venue Type | Pros | Cons |
---|---|---|
ECN / True ECN Brokers | Raw spreads, low latency, transparent commissions | Commissions can add up; may require higher minimums |
Primary Exchanges (NYSE/NASDAQ/CME) | Deep liquidity for major instruments, regulated | You access via brokers; fees + routing complexity |
Centralized Crypto Exchanges | Very tight spreads on major pairs, 24/7 markets | Counterparty risk; withdrawal fees; maker/taker fees |
DEXs / AMMs | Potentially low spreads for large pools; censorship-resistant | Slippage, gas fees, impermanent loss |
Market Makers / Retail Brokers | Low barriers to entry, sometimes fixed spreads | Wider spreads during stress; possible conflicts of interest |
Dark Pools (institutional) | Can reduce market impact for large orders | Limited transparency and usually inaccessible to retail |
Recommended Exchanges by Use Case
Depending on your priorities, here are targeted recommendations that many traders find useful.
You Want Lowest Forex Spreads (Active/Scalping)
Consider brokers that offer true ECN pricing and explicit commission schedules:
- IC Markets (Razor)
- Pepperstone (Razor)
- Interactive Brokers (direct FX routing)
- Saxo Bank (prime clients, subject to account size)
These give you raw spreads and commission clarity.
You Trade U.S. Stocks and ETFs Frequently
You’ll want a broker with excellent routing and low per-share commissions:
- Interactive Brokers (low per-share costs, smart routing)
- Fidelity and Schwab (strong execution and competitive pricing)
- Discount ECN-access brokers that offer maker/taker pricing
You Trade Crypto with Cost Sensitivity
Choose large centralized exchanges with deep order books and transparent fees:
- Binance (tight spreads; maker/taker fee schedule)
- Coinbase Pro (transparent fees; institutional order types)
- Kraken (fiat support; solid liquidity)
If you use DEXs, be mindful of slippage and gas.
You Trade Futures
Use major exchanges via a broker that provides direct CME/ICE access:
- CME (via IB, AMP, or futures-specific brokers)
- ICE and Eurex for region-specific products
Look for low commission rates and reliable co-location if latency matters.
How to Monitor and Verify Spread Claims
Providers may advertise tight spreads, but you should verify in real time.
Test with Small Live Orders
Place small test trades across different times and note the execution price, slippage, and whether you paid maker or taker fees.
Use Historical Tick Data
If your strategy needs precision, backtest using historical tick-level data from the exchange or your broker to see actual spreads during past conditions.
Examine Fee Schedules Carefully
Download and compare the fee schedules, including maker/taker, withdrawal, inactivity, and financing fees.
Request Execution Quality Reports
Some regulated brokers publish execution quality reports. These documents show average spreads, order routing, and fill rates.
Checklist: Choosing an Exchange for Low Spreads
Use this checklist to make an informed choice.
- Does the venue provide raw spreads or built-in markups?
- What are maker/taker or commission charges?
- Is the platform regulated and audited?
- Can you trade during the liquidity windows relevant to your strategy?
- Is there an API or execution method that reduces latency?
- What are withdrawal, financing, and other non-trading fees?
- Are there maker rebates or volume discounts for heavy traders?
Conclusion: Make the Spread Work for Your Strategy
You’ll often find the lowest spreads on ECN-style venues for forex, large primary exchanges for stocks, major centralized exchanges for crypto, and CME/ICE for futures. But the true cost you pay includes commissions, slippage, and fees. By choosing the right venue for your asset class, using limit orders, trading during high-liquidity windows, and verifying execution quality, you’ll minimize spread-related costs and improve your trading edge.
If you want, you can tell me which asset class and instruments you trade most, and I’ll suggest specific venues and practical tactics tailored to your strategy.